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  1. Swimming Race Tips, from Mary Bradbury
  2. Fueling and Pacing Strategy for Long Course Triathlon - Part 1
  3. Fueling and Pacing Strategy for Long Course Triathlon - Part 2
  4. Hiring a coach
  5. Featured SeaTri Member Bio: Brooke Sillers
  6. Kevin M. Lynch, Executive Producer PMX5.com
  7. Losing Sight
  8. SeaTri Event Jan 10th: Nutrition for Health and Speed
  9. SeaTri Event Feb 10: John Howard on Cycling Performance
  10. Featured SeaTri Member: Julie L. Vieselmeyer
  11. SeaTri Event March 14: Race Reviews!
  12. Race Review Event
  13. SeaTri Event: TRI Equipment Review at Triumph Multisport
  14. Thanks Triumph Multisport!
  15. Looking for some helping hands!
  16. A little website update....
  17. SeaTri event: Making the transition from single to multi-sport
  18. Should we do a swap meet and taste test?
  19. Swap Meet Update
  20. Seattle Tri team race clothing
  21. Building Seatri for the Future!
  22. Website Outtage
  23. Clothing committee members needed
  24. Seattle Marathon Water Station #1 Volunteer Coordinator Opportunity
  25. The Seattle Triathlon Community Survey
  26. December 5th Event: Joe Umphenour
  27. 2005 Northwest Triathlon Movie - Farrago!
  28. Clothing update
  29. Seatri custom helmet pole
  30. Monday January 9th Seatri Event
  31. Clothing wrap up from the Jan. meeting
  32. Seatri Event - Swap, Review and Sale
  33. Sponsors needed
  34. Seatri Event - Feb 13th at REI
  35. Race clothing fit sessions
  36. 2006 Seattle Triathlon Expo and Meet the Coaches
  37. Seatri Event - March 13th
  38. seatri jersey designs and order
  39. 2006 Seattle Triathlon Expo and Meet the Coaches
  40. Clothing last chance
  41. Seatri team helmets are on the way
  42. Seatri Event - April 10th - REI
  43. Seatri Event - May 9th - REI
  44. Race clothing pickup locations by name
  45. A Seatri Event: the Issaquah Sprint Brunch
  46. Race Reviews! In the thick of the season!
  47. SeaTri presents Gordo Byrn!
  48. Have you seen our sponsors?
  49. 2006 Winter Clothing order starts now
  50. Reminder-Gordo Byrn Event September 13
  51. Gordo event
  52. Last chance for your winter clothing order
  53. What are the jerseys??
  54. Seatri gear for sale
  55. Saturday morning rides, aka SLOOOOW RIIIIIDE
  56. Running Workouts Starting!!!!
  57. What It Takes the movie
  58. Club Meeting- What to do in the off Season
  59. Club Meeting December 11, 2006
  60. Off Season Strength & Conditioning for Multi-Sport
  61. December 11 Meeting: USAT, Adopt-a-Family, Drawings
  62. Seatri Welcomes Mitch Gold and Counterpart Coaching
  63. Clinic 1- January 22
  64. Upcoming events
  65. Club Meeting February 12
  66. Is there any interest in a spring clothing order?
  67. Clinic #2 - March 12
  68. Bike Expo help needed
  69. Clinic #2 with Counterpart Coaching
  70. Gear Swap - March 24
  71. Race Reviews & Upcoming Tri Expo!
  72. Come meet Tim and Nicole DeBoom at ST's May club meeting
  73. Road Runner Sports now carrying tri clothing
  74. Seattle Triathlon Board Meeting May 23rd 7-9pm
  75. Heart Rate Monitor Clinic June 7th 6-9pm
  76. Swim Clinic - Clinic #3 with Counterpart Coaching
  77. Free Ice Cream for Runners
  78. TriFREAK Race Entries for Seatri members
  79. August 8 Meeting, Run & Ice Cream Social
  80. Meeting at REI Sept 10, 2007
  81. The Grand Columbian Sept 15, 2007
  82. Club Meeting Sept 10, 2007
  83. Seattle Marathon 2007
  84. Club Meeting October 8th - XTERRA Off Road Triathlon
  85. Indoor cycling returns
  86. Board Meeting - Wed Oct 17 7:00pm
  87. Racing The Planet: Ultra-Endurance Running and Medicine
  88. Volunteers Needed
  89. Club Meeting - December 10
  90. 2007/2008 Seatri Director Elections
  91. Club Meeting - January 14, 2008
  92. A message from our sponsor TriFreak
  93. Club Meeting - February 11, 2008
  94. Annual Race Review & Club Meeting
  95. 2008 Sponsors
  96. Xterra Wetsuits
  97. Club Meeting Monday April 14
  98. Group ride & bike maintenance Clinic April 19
  99. Group Run - Saturday April 26th 8:00am
  100. Group Brick This Saturday 9am
  101. Upcoming Events May 10 & May 12
  102. Group Swims & Upcoming workouts
  103. June Events
  104. Special offer from our sponsor Cloud 9 Mattress & More
  105. City Chase
  106. Stop by the Beaver Lake Tri Sat Aug 16
  107. The Calendar!
  108. Thank you to Volunteers
  109. Club Meeting - Monday Jan 12 at REI
  110. Rainman Triathlon - March 1, 2009
  111. Club Meeting March 9, 2009 - Race Review
  112. Upcoming Events
  113. Upcoming Events - April
  114. Anchorman Seattle & May Meeting Double Header!
  115. Thank you Tony Gerbino & Anchorman registration discount
  116. New Date & Location for Anchorman Seattle
  117. Club Challenge & Upcoming events
  118. Upcoming Events
  119. The Seven Cs of Successful Performance - Monday November 9, 2009
  120. Volunteers Needed for Seattle Amica Marathon
  121. Cycling: What a drag! Club Meeting - December 14th
  122. Club Meeting Monday Jan 11 - 6:30pm
  123. Feb 8 Meeting & Upcoming Events
  124. Race Review March 8th- Lot's of New races this year!